Easy Sheet Pan Harissa Orange Chicken Recipe
If you’re bored with plain weeknight dinners and want bold flavor without extra work, this sheet pan harissa orange chicken is the perfect choice. It’s simple, colorful, and packed with taste.
This easy recipe brings together bright citrus, warm spice, juicy chicken, and crispy edges—all made on one pan. It’s a stress-free meal that feels special but stays easy enough for busy nights.
Below, you’ll learn how to make it step by step, how to adjust the flavors to your taste, and which sides pair best for a complete meal.

Ingredients You’ll Need (Plus Easy Swaps)
You only need a few basic ingredients to make this harissa orange chicken recipe shine.
Key ingredients:
- Chicken thighs (bone-in or boneless)
- Harissa paste (mild or spicy)
- Fresh orange zest and juice
- Garlic
- Olive oil
- Salt and black pepper
Optional additions:
- Sliced red onions
- Carrots
- Chickpeas
- Sweet potatoes
- Fresh herbs like cilantro or parsley
Substitution ideas:
- Swap harissa with sambal oelek or mild chili paste for less heat.
- Use chicken breasts, but shorten the cooking time to keep them juicy.
- Replace orange juice with blood orange or mixed citrus juice.
- This recipe is naturally gluten-free and dairy-free with no changes needed.
Step-by-Step Instructions for Perfect Results
1. Prepare the marinade
Whisk together harissa paste, orange juice, orange zest, garlic, olive oil, salt, and pepper until smooth.
2. Marinate the chicken
Coat the chicken well. Let it marinate for at least 30 minutes. For deeper flavor, refrigerate for up to 12 hours.
3. Assemble the sheet pan
Place the chicken on a large sheet pan with space between each piece. Add vegetables if using.
4. Roast
Bake at 425°F until the chicken is fully cooked and the edges turn golden and caramelized. Chicken thighs usually take 25–35 minutes, depending on size.
5. Broil for extra crispiness
Broil for 1–2 minutes at the end. Watch closely to avoid burning.
Tips for Crispy, Juicy Chicken Every Time
- Don’t overcrowd the pan, or the chicken will steam instead of brown.
- Cut vegetables into even pieces so they cook evenly.
- Use a metal sheet pan for better caramelization.
- Bone-in thighs give the best flavor, while boneless cook faster.
- Add fresh herbs or pomegranate seeds on top for color and freshness.

Side Dishes That Pair Well With Harissa Orange Chicken
This harissa orange chicken pairs beautifully with sides that soak up the bold juices.
Great options include:
- Couscous, lemon herb rice, or quinoa
- Roasted cauliflower, carrots, or green beans
- Mediterranean cucumber-tomato salad
- Creamy yogurt tahini sauce
- Warm pita, naan, or flatbread
Each side balances the sweet heat and adds texture to the meal.
Variations and Customizations
This recipe is easy to adjust based on your taste.
- Add more harissa or red pepper flakes for extra spice.
- For milder flavor, mix harissa with a spoon of honey or extra citrus.
- Use chicken breasts and reduce roasting time to avoid drying out.
- Roast chickpeas on the same pan for added texture and protein.
- Spoon reduced marinade over the chicken before serving for a glossy finish.
Storage, Meal Prep, and Reheating
This dish stores well and tastes even better the next day.
- Refrigerate leftovers for up to 4 days.
- Reheat in the oven at 350°F to keep the edges crispy.
- Freeze cooked chicken for up to 3 months. Thaw overnight before reheating.
- For meal prep, pair chicken with grains or greens for easy grab-and-go meals.
Easy Sheet Pan Harissa Orange Chicken Recipe
Course: Main CourseCuisine: Mediterranean, Middle Eastern4
servings15
minutes25
minutes430
kcal40
minutesThis Sheet Pan Harissa Orange Chicken is a bold and flavorful weeknight dinner that’s also incredibly easy to make. The warm heat of harissa blends perfectly with the fresh, sweet taste of orange, creating a dish that’s bright, savory, and satisfying.
Everything cooks on one sheet pan, which means less cleanup and more time to enjoy your meal. You can easily customize this recipe by adding vegetables, chickpeas, or using different cuts of chicken to fit your needs.
With juicy chicken, caramelized edges, and a citrusy-spicy glaze, this dish feels gourmet but uses simple ingredients and easy steps. It’s a great choice for busy families, meal prep, or anyone looking for a healthy dinner with Mediterranean-inspired flavor.
Ingredients
- For the Chicken and Marinade:
1.5 – 2 pounds chicken thighs bone-in or boneless
3 tablespoons harissa paste mild or spicy
1 tablespoon orange zest
⅓ cup fresh orange juice
3 tablespoons olive oil
3 cloves garlic minced
1 teaspoon salt
½ teaspoon black pepper
- Optional Add-Ins:
1 cup chickpeas drained and rinsed
1 large red onion sliced
2 large carrots sliced
1 sweet potato cubed
Fresh cilantro or parsley for garnish
Instructions
- Make the Marinade
In a medium bowl, whisk together the harissa paste, orange zest, orange juice, olive oil, garlic, salt, and black pepper until smooth and well mixed. - Marinate the Chicken
Add the chicken thighs to the bowl and coat them well with the marinade. Let the chicken marinate for at least 30 minutes. For deeper flavor, cover and refrigerate for up to 12 hours. - Prepare the Sheet Pan
Preheat your oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil. Arrange the chicken evenly on the pan, leaving space between each piece so it roasts properly. - Add Optional Vegetables
If using, scatter red onions, carrots, chickpeas, or sweet potatoes around the chicken. Drizzle lightly with olive oil and season with a small pinch of salt and pepper. - Roast
Place the sheet pan in the oven and roast for 25 to 35 minutes, depending on the thickness of the chicken thighs. The chicken is ready when it reaches an internal temperature of 165°F and the edges are golden and caramelized. - Broil for Extra Crispiness
For more browning, switch the oven to broil and cook for 1 to 2 minutes. Watch closely to prevent burning. - Serve
Garnish with fresh cilantro or parsley. Serve warm with couscous, quinoa, rice, roasted vegetables, or flatbread.
FAQs
Can I use chicken breasts instead of thighs?
Yes. Chicken breasts cook faster, usually in 18–25 minutes. Check early to prevent overcooking.
What can I substitute for harissa?
Use chili paste, sambal oelek, or a simple mix of paprika, garlic, and olive oil for a mild option.
Can I make this ahead of time?
Yes. Marinate the chicken up to 12 hours in advance. It reheats well and keeps for four days.
Can I freeze this recipe?
Absolutely. Freeze cooked chicken for up to three months. Thaw overnight before reheating.
